Chakra Dancing

Chakra dancing is a complete workout for everyone to enjoy and let go of any stress through spontaneous dance, freeing up our natural energy flows, and balancing the seven major energy centres of the body. Claire from Soul to Soul Holistic Therapies will take you on a journey of self discovery along with having lots of fun. The music is powerful, and reflects each chakra, from tribal drums, to funky jazz and even classical. The session will end with a grounding meditation.

Refreshments and friendly chat included.

Book here or in person at the library or telephone 01271 318780.